tiffanyraeshan on Instagram

Licensed Therapist➡️Life Coach

Helping singles heal, discover purpose, and trust God with their love stories 💜✝️

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Get this in your spirit tonight! This is why I feel some of these dating/relationship coaches’ messages are harmful and misleading. “If you do XYZ then you’ll get a husband. If you change this THEN you’ll finally be chosen.” Truth is, no one really knows. You can do everything “right” and it still not be your time. Some get married young, others later on. There is a distinct, divine timing and rhythm to our lives. Heaven’s cadence will always trump your human clock and calendar. So I just want singles to rest. Work on yourself? Yes! Get out and live? Absolutely! Be open to love? Positively! But please rest. If you really understood timing and season you’d never be jealous of anyone. If you realized just how miserable some married folks are you’d wait in contentment. If you knew how many unions are not in the will of God, you’d trust Him wholeheartedly. For those who were on my heart keeping me up last night to write this, God says that He loves you more than you’ll ever know. And His hand on your life goes beyond you getting a ring on your finger 🙏🏽💜

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Love will be waiting, no need to rush. Make sure your heart is ready 💜

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My #decadechallenge isn’t to prove how much I haven’t changed. For me it’s black and white, no gray....nothing is the same. Loving who I am becoming 🖤

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As singles we often hear about having a “list”, those qualifications that we use to screen in the ones we should date and weed out the ones we shouldn’t. I’ve provided a guide to make sure that your list (if you choose to have one) is helpful and practical. Do you have a list? What are some items that you have on it? at Atlanta, Georgia

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For all my parents struggling with #schoolpictures this year my heart is with you. Picture on the left we literally practiced smiling the night before AND I gave her a last minute pep talk in the car ride that morning 🤦🏽‍♀️. I thought this would be my fate for years to come.... BUT GOD!!! This year I kept it cool, had no expectations and just let her be. Now look at that #kindergarten smile 😍. Moral of the story, these kids do whatever they want 😂

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Before the year ends take a look at your connections. Who do you need to love from a distance for awhile?

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God uses the moments when you don’t know to remind you that He’s all-knowing. When you find yourself stirring, wondering, and questioning go to God in prayer before you get stressed out trying to figure it out. You’ll either get your answer or peace in the uncertainty. Many times your confusion is His way of calling you closer. Remember that just as much as we want to hear His voice He is always waiting to hear ours🙏🏽💜

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Dueteronomy 11:11 As we enter 2020(the year of perfect vision), it is imperative that we are able to SEE what God has said for our now and our future. Many of you want the promises of God but aren’t in position. You’re trying to manifest the carnal desires of your own fickle, human heart. But who wants to gain everything they wanted only to find that what God had in mind was greater?! Please do not complete another vision board before you seek His plan for your life! Alignment is all about being in accordance with the Holy Spirit. Everything God has for you is on the other side of your obedience. Are you listening? Will you follow? It’s time to surrender and submit, your purpose and destiny depends on it 💕🙏🏽

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After healing has taken place you must create a haven, the safe space that only allows the love and light in. As soon as someone or something shows up to disrupt you must release with no remorse. It is imperative that you protect your progress as much as your peace. There is no more time for prolonged recovery or repeated tests. This time know better and do better. This time do it with God. This next decade is personal, it’s purposeful and in order to walk in the fullness of your promise you have to remain whole 🙏🏽💜 at Atlanta, Georgia

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No cap 🙏🏽

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Alright now Atlanta, be good to me and baby girl 🙌🏽 #newhome #newchapter

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Lately I haven’t been creating as much content as I planned to. This is due to my daughter and I being in the midst of a transition that has required a lot of my energy and attention. Initially I was fighting the need to focus on what was in front of me and was trying to do it all. But now I’ve surrendered to the space that I’m in. A space that is temporary yet necessary. Soon I’ll be on the other side of this....and the content will come, the flow will come, the rhythm will come. But for right now I’m embracing the organized chaos preceding the beautiful beginning that is upon me.

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The understanding that we all carry pain from our past that has crept into the present Thoughts that we’ll never share with another soul Hurts from the ones who were supposed to love us most Days when we question our existence and life’s meaning Parts of our life stories that we still don’t understand And still we’re here Figuring it out One day, one breath, one tear, one prayer at a time This is mental health That in the midst of darkness there’s those moments that remind us Why we’re here Why we matter Why it’s worth it That God’s not done Today let’s celebrate our humanity In all of its complexity Today let’s just acknowledge The journey we all share 🙏🏽💜

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Who needs this reminder tonight? You’re holding onto what you wish it was instead of coming to terms with what it is. A healthy heart attracts a healthy love and will accept no toxic substitutes. So it’s time to heal the part of you that doesn’t know the difference. Ready to break the cycle? Join my newsletter to receive updates and info for upcoming courses this fall! LINK IN BIO 🙏🏽💕

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God has so much in store for our lives and a purpose beyond what we can fathom. But the only way we will know what He has is mind is by seeking Him in prayer.

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There is no better feeling than being healed Being free from the chains and pain of your past The tears have fallen, watered, and cleansed The peace has come, the wisdom remains This is what your heart longs for To be restored and made whole again But God can’t get you alone long enough To show you what His love (and your work) can do * * It’s time to take care of your heart. Join my newsletter to receive updates and info for upcoming courses this fall! LINK IN BIO 🙏🏽💕

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You could never do them how they did you. But you establish the necessary boundaries to protect your peace. You know what you’re doing is right, but it feels wrong. Why? Because the ones who hate boundaries will vilify you for having them. You know how your boundaries affect them and can literally feel their anger or false sense of betrayal. Their feelings are irrational but you experience the weight of them nonetheless. And this is what keeps you second guessing. Please know that there should be no guilt in honoring yourself. It’s not about revenge but it is about them being responsible for the consequences of their behavior and the feelings that come as a result. Their feelings are not yours to carry. Don’t let your empathy tell you otherwise.

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Someone needs to hear this with love. You’re wasting your time, your energy, and your life. You are waiting for someone that God is trying to remove and your refusal is blocking the blessing that you need to make room for. You keep choosing history over the mystery because you’re afraid of the unknown while being alone. Waiting on God’s best requires trust and faith in Him not in what you see or feel. Make the decision tonight to begin to let go and move forward. I promise it gets better from here 🙏🏽💕

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