tonydohertyoz on Instagram

Tony Doherty

Doherty's Gym Arnold Sports Festival IFBB Pro League Relentless Momentum Public speaker - MC Adriano Carbone suits Similar users

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Ifbb Legend Chris Cormier👑 CC
Jake Nikolopoulos

At @arnoldsportsouthamerica with my good friends @drrobertgoldman @tymanusa at Arnold Sports South America


Wonderful words 🙏 . #Repost @schwarzenegger ・・・ ‪Bruno Sammartino was a legend. He was the American Dream personified. From his childhood in Italy hiding from Nazis to selling out Madison Square Garden 188 times as the biggest star of professional wrestling, he was a hero in every stage of his life. And away from the spotlights and attention, he had the biggest heart you can imagine. I’ll miss you, Bruno.‬


... "Your time is limited, so don't waste it living someone else's life . Don't be trapped by dogma - which is living with the results of other people's thinking . Don't let the noise of others' opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition." . -Steve Jobs


. Thinking, reflecting and forever grateful 🙏 . In Cartagena, Northern Colombia 🇨🇴 at Cartagena De Indias, Colombia


. Making this video with @darranpetty_films and he asked me to talk about @dohertysgym as a brand and what sets us apart from anyone else . The words came so easy because I know exactly who and what we are . It’s all about the experience we provide and the people that appreciate it . We are not in the gym business, we are in the people business . . #homeawayfromhome


*** . Facebook just reminded me that it is 2 years since I posted this. Swipe left to see 3 pics . I don’t want your money, or to sell you the secrets. Feel welcome to forward or share any way you want . Here is the simple eating plan than can turn your life around. Yes it’s free . Meal one One sachet of oatmeal with one scoop International Protein WPI. Meal two One chicken breast with 1/3 cup white rice Meal three One chicken breast with 1/3 cup white rice Meal four 200g of steak or extra lean mince with green beans or broccoli Meal five One protein shake made with water, ice and two scoops of isoject protein powder Drink 2-3 litres water a day


More colours and contrasts of Cartegena at Cartagena De Indias, Colombia


RIP our dear friend and life member. I will repost this in honour of Tekin. He didn’t know about Instagram and someone printed this and showed him 4 years ago. He was really proud . REPOST .... When you have a gym, remember to love all your members, not just the superstars and celebrities. Remember, everyone likes to feel needed, to feel important . This is Tekin, he is 67 years old. He limped into our world in 1999. He was out of shape, fat, tired and had suffered a broken neck. He had been told he could never exercise again. Told to give up on himself. 15 years later he loads up on pre-workouts, trains 5-6 days a week and has never missed a workout. I make sure to say g'day to him every day and give him a little encouragement . Remember, if you are lucky enough to work in a gym, people look forward to seeing you every day. For most of them, this is their happy place. So thanks to all the regular members that empower us to be able to look forward to going to work every day . Tekin will never go to another gym, member for life. Still going strong. He told the doctors he wouldn't accept a life sentence and never looked back. #dohertysgym


I’ve been to a lot of places and seen so much but this place is wow . The colours, the history and the people . Follow my story and see the world with me at Cartagena, Colombia


I’m outta here for some time out in Cartagena, then on to São Paulo for @arnoldsportsouthamerica . Finished off today shooting with @darranpetty_films for my upcoming documentary . The best part was interviewing my Dad, @briany.boy . See you all soon ✈️🙏 at Qantas International Business Lounge - Melbourne


A message from @schwarzenegger . #Repost @schwarzenegger ・・・ Thank you all for caring. We are moving forward!


Working on a lot of new projects with @darranpetty_films . A documentary, a podcast, a speaking tour and a book . Just getting started . Welcome to my world . #relentlessmomentum

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