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reposted from @triathlon_magazin Thx 4 your pics We've waited for so long ... just a few minutes until the start of the Ironman World Championship! Have fun and enjoy the race! #ironmanhawaii #worldchampionship #athlete #triathlon #swim #bike #run #swimbikerun #hawaii #ironman #ironman703 #inspiration #sport #sportmotivation #fit #fitness #fitnessmotivation #training #insidercoachexperte

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reposted from @triathlon_magazin Thx 4 your pics He took some risks, he fought incredibly hard until the end, he finished second. Mission (nearly) completed. Lionel Sanders gave his competitors a taste of what they can expect for the following years. #ironmanhawaii #worldchampionship #lionelsanders #triathlon #swim #bike #run #swimbikerun #athlete #fit #fitness #fitnessmotivation #ironman #ironman703 #inspiration #marathon #motivation #race #running #sport #sportmotivation #training #workout #insidetriathlon #insidercoachexperte

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👕SHOP your T-Shirt or Hoodie NOW by clicking the link in my bio (profile) ➡ @triathlonlover229 🎁Perfect gift for your family members and friends 👫Love to tag? Please do!⤵ * * * * * #runningshirt #runningmotivation #runningquotes #runnersofinstagram #runnerslife #runforlife #runstrong #seenonmyrun #marathon #triathlonfreaks #sbr #swimbikerun #triathlonshirt #triathlon #triathlontraining #triathlete #triathletemom #triathletedad

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reposted from @triaustralia Thx 4 your pics New to the sport? It's not just about the swim, bike and run (although of course that's part of it!) but also as you get closer to your event, @danatk08 suggests adding some "brick training" (that's tri lingo) so your body can get used to the 'jelly feeling' when transitioning from swimming to riding and then from riding to running. Who can remember the first time that "jelly" feeling hit them? Comment below your own tips for those beginners planning to take on an event this season.

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reposted from @triathlontaren Thx 4 your pics Got to take a @ventumracing bike out for a 2:15hr ride on the Queen K Highway today. That bike is NICE, that course is desolate and I can’t tell if the wind is with me, against me, or whether I’m going uphill or downhill. Makes sense why course knowledge is so important here #Triathlon #triathlete #triathlons #trilife #tritraining #triathlontraining #swimbikerun #ironmantri #ironmantriathlon #ironman #ironman703 #halfironman #ironmantraining #fitness # #cycling #cyclist #biking #bikes #bike #imkona #imwc

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reposted from @cyclingimages Thx 4 your pics "Delicate Light" . . @sonyalpha @zippspeed . . #sonya9 #sonyalpha #a9 #russellisphotography #cyclingimages #cx

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reposted from @cyclingsimon Thx 4 your pics The Day started with a tough 1000 Meter climb up to the High Tatras Mountains in Slovakia. After the downhill one of my knee started to hurt very badly. I charged the pedaling technique but the pain went worse and worse. I needed hours to cover distance I would cover in 30 minutes. At a long climb, I realized that this could really be it for my Transcontinental Race. Tears started rolling down my face imaging all pain I went through and the huge effort I took to participate this race (I even charged my job). I did not reach my daily target by far. Let's see how much I can do tomorrow. I don't want to tell my unborn child that I'm failed on this race . #tcrno5 #tcrno5cap061 #cycling #cyclingpics #cyclingselfie #roadbike #suffer #sufferscore #stravacycling

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reposted from @runningterritory Thx 4 your pics Follow @RunningTerritory for more. Great workout today with these fast girls 😎(📸: @a_poncedeleon 🏃🏻‍♀️: @anettsomogyi)

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reposted from @triaustralia Thx 4 your pics It's a big weekend of racing! All the best to those taking on the Devonport Duathlon Age Group and Yarrawonga Mulwala Multi Sport Festival - especially those who are racing for qualification points for the 2018 World Championships in Denmark (Multisport) and Gold Coast (Standard, Sprint). There's a stack of other events all around the country... Feel like having a little hit out this weekend? Check out your options on the events tab on our website. Photo: @dellyphotoninja

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reposted from @triathlontaren Thx 4 your pics We don’t just get punished with freestyle, sometimes the Coach punishes is with the other strokes too. He often describes the other strokes as “choice” as if we would choose to nearly sink, get water up our nose, feel uncoordinated, and almost be swimming backwards #Triathlon #triathlete #triathlons #trilife #tritraining #triathlontraining #swimbikerun #ironmantri #ironmantriathlon #ironman #ironman703 #halfironman #ironmantraining #fitness #swim #swimming #swimmer

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👕SHOP your T-Shirt or Hoodie NOW by clicking the link in my bio (profile) ➡ @triathlonlover229 🎁Perfect gift for your family members and friends 👫Love to tag? Please do!⤵ * * * * * #runningshirt #runningmotivation #runningquotes #runnersofinstagram #runnerslife #runforlife #runstrong #seenonmyrun #marathon #triathlonfreaks #sbr #swimbikerun #triathlonshirt #triathlon #triathlontraining #triathlete #triathletemom #triathletedad

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reposted from @runningterritory Thx 4 your pics Follow @RunningTerritory for more. Rocking up in Paris like 😎... #Swag .. Has been a bit of a tough week for me with training... been feeling under the weather and the legs have felt empty... Didn't train yesterday to help my body try and recuperate... and today the same. Although I have the urge to go for a beautiful run in Paris I know it won't do any good at the moment... have been prescribed antibiotics to try and beat this virus... so hopefully it won't take long till I'm on top of it! Clearly my body telling me it's all been a bit much... so early bed time for me! Hopefully feel a 100% better tomorrow...😁(📷: @missnellevz)

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reposted from @cyclingimages Thx 4 your pics "Gold" . . @woutvanaert @sonyalpha . . Shot with the Sony A9 and 70-200 2.8 G Master ~ the perfect combo 🤘🏻 . . #sonya9 #sonyalpha #a9 #russellisphotography #cyclingimages #cx #woutvanaert #ucicxwc

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