uvbncrafted on Instagram

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ᒪ♥ᐯE. ΣᗩT. ᗪᖇ!ᑎK. #uvbnCrafted™❃ #toddlerMama #myHubbyRocks#iCook #healthyMeals#iDIY #handMade #customJewelry#liveMYlife#andSoItIs

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I used @ali.kamenova 's melon seed milk recipe for this #allNatural #pumpkinLatte 💛🍂🧡 #fallinAbowl . .. . 📌 #melonMilk #RECIPE saved in highlights 📌 for this one I substituted the melon seeds for pumpkin seeds 🍊 it makes enough for 2 lattes 🍊 it has a delicate pumpkin taste, it's #nutty and #frothy and packed with #goodness for your gut ☺ . .. . Melon seeds (especially cantaloupe and honeydew) are highly #nutritious ... they contain a multitude of #vitamins including A, B1, B2, B6, D, E, K and choline. These tiny seeds are full of #minerals as well - calcium, magnesium, potassium, manganese, phosphorus, selenium and zinc. A 100 grams of melon seeds contain around 21 grams of protein! What’s not to love? One great way to use the seeds is to blend them with water, then strain them through a cheesecloth. You can drink the melon 'milk' by itself, or add it to your #proiteinShake! . .. . #melonMilkLatte #plantMilk #melonSeedMilk #raw #rawFood #plantBased #vegan #juicing #healthy #instaHealthy #instaFood #goodVibes #goodKarma #noWaste #consciousEating #consciousLife

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#melonSeeds + #acornSquashSeeds = #allNatural #pumpkinLatte with a pinch of #cinnamon 💛🍂🧡 #fallinAbowl . .. . .. . 📌 #melonMilk #RECIPE saved in highlights 📌 to this one I added the acorn squash seeds and an extra cup of water 🍊 it makes enough for 3 to 4 lattes 🍊 it has a delicate pumpkin taste, it's #nutty and #frothy and packed with #goodness for your gut ☺ . .. . Melon seeds (especially cantaloupe and honeydew) are highly #nutritious ... they contain a multitude of vitamins including A, B1, B2, B6, D, E, K and choline. These tiny seeds are full of #minerals as well - calcium, magnesium, potassium, manganese, phosphorus, selenium and zinc. A 100 grams of melon seeds contain around 21 grams of protein! What’s not to love? One great way to use the seeds is to blend them with water, then strain them through a cheesecloth. You can drink the melon 'milk' by itself, or add it to your #proiteinShake! . .. . .. . .. . #melonMilkLatte #plantMilk #melonSeedMilk #raw #rawFood #plantBased #vegan #juicing #healthy #instaHealthy #instaFood #goodVibes #goodKarma #noWaste #consciousEating #consciouslifestyle

4

the first frost is not scaring this busy bee! 🐝🍃🍂 #motherNature. .. . .. . .. . #macro #macroPhotography #instaMacro #nature #instaNature #instaFlowers #salvia #purple #blooming #flower #blooms #bee #bumbleBee #fall #fall2018 #planetEarth #thereIsNoPlanetB . .. . 'the day the last bee dies, mankind will follow shortly' - @alberteinstein at Westmoreland Country Club

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sipping #coffee, #daydreaming I'm still in #Brussels#breakfast #blackCoffee #croissant #fresh #figs #honey

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