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Viliam

โ€ข|Qualified Gym Instructor๐Ÿ‹๐Ÿพ โ€ข|L3 Personal Trainer๐Ÿ”ฅ โ€ข|VH Fitness 4U โ€ข|The Gym Group ๐Ÿ‘€๐Ÿช โ€ข| Snapchat - Viliam_Horvat

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Only woman that could make me smile when I was at my lowest, strongest women, only reason why I became a personal trainer, only reason why im still here, I hope you're up there looking down being proud of me, I just wish that you were here with me ๐Ÿ˜“๐Ÿ˜ญ๐Ÿ˜ข๐Ÿ˜Ÿ

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Rack pulling 4 plates (180kg) first time doing this exercise, not a bad attempt i guess #thegymgroup #thegymgroupderby #derby #fitfam #fit #rackpull #4plates #personaltrainer #biglift #lifting at The Gym Derby

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A little transformation video! You can make it if you believe in yourself! #derby #thegymgroupderby #personaltrainer #transformation #fitfam #fit #personaltraining

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Picture from my cousins birthday, dropping an album soon ๐Ÿ™„๐Ÿ˜‚

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One of my clients working on his lower back and trapezius ๐Ÿ’ชnearly getting strong as me! Try this exercise and see if you like it @ebo.bk #thegymgroupderby #derby #fitfam #fitness #newexercise #personaltrainer #personaltraining

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Client doing really well in my sessions, @savanah_real looking forward helping you achieving your goal!

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Chest and arms, the best way to make muscles grow is doing a compound movement followed by an isolation to shock the muscle, no point doing 10 reps for 3 sets because you're not shocking the muscle! #gym #thegymgroupderby #fitfam #fitness #derby #overload at The Gym Derby

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Take a picture in this and win a free month of membership! #realresolutions #fitfam #derby #thegymgroupderby

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Follow this page to win 1year free membership!! @thegymgroupderby

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130 kg for 3, road to 4 plates is getting closer!

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Don't wait, go out there and fight for your dreams! The easy path is not always the best shortcut, sometimes you got to hit the floor, then it's all on you if you want to carry on or give up #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

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A new way of doing straight arm pull down, really good for your lats, focusing on the squeeze! Try these out and see if you like them #fitness #gym #workout #motivation #fitfam #bodybuilding #fit #training #fitspo #health #muscle #healthy #abs #exercise #instafit #gymlife #lifestyle #crossfit #weightloss #nutrition #fitnessaddict #cardio #personaltraining #fitnessmodel #eatclean #inspiration #strong #getfit #diet #shredded at The Gym Group

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