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VIP Fitness & Lifestyle

▪️Boutique Fitness & Wellness Centre▪️ Personal Training • Registered Massage Therapy Nutrition • Life Coaching • Hypnotherapy • FST & more ⚜️

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Motivation is what gets you started. Habit is what keeps you going 💪🏼 ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #motivation #vipfitlife #vipfitnessandlifestyle #yvr #vancouverpersonaltrainer #trainingmotivation #fitness #fitnessvancouver #vancityfit #personaltrainer #workouthabits

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VIP is now offering HYPNOTHERAPY! ▪️ Hypnotherapy is a therapeutic tool used to treat both physical and emotional issues. Performed by a licensed hypnotherapist, it can facilitate a deep emotional shift and promote overall stability along with a high performance lifestyle! ▪️ While in a deeply relaxed (but conscious) state, the therapist works to re-program negative subconscious patterns. The experience of hypnosis is similar to when you are daydreaming or meditating. ▪️ Common uses are: ⚜️Weight-loss ⚜️Self-image/Confidence ⚜️Disordered Eating ⚜️Relationship with food/emotional eating ⚜️Phobias, fears and anxiety ⚜️Smoking cessation ⚜️Sleep disorders ⚜️Depression/Anxiety ⚜️Stress ⚜️Pain ⚜️Post-trauma anxiety/PTSD ⚜️Grief and loss ⚜️Bad habits ▪️ Meet Will, our clinical Hypnotherapist! @liberate_social ▪️ ▪️ ▪️ #vancouver #yvr #vancouverwellness #hypnotherapy #personaltrainingvancouver #mentalwellness #elevateyourlife #vipfitlife #vipfitnessandlifestyle #vip #yvrlife #therapy #counselling #elevateyourmind #hypnotherapyvancouver #vancouverhypnotherapy at VIP Fitness & Lifestyle

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Check out our client Jonny Staub’s testimonial about his experience here at VIP Fitness & Lifestyle! Jonny is one of our top clients and has had some AMAZING fitness results with the help from our VIP programs and personal trainers 💪🏼⚜️ ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #fitnessmotivation #testimonials #vancity #jonnystaub #radiohost #vancouverradio #personaltrainingvancouver #yvr #fitness #vancouvergym #personaltrainingprograms #fitnessgoals #summershred #summerready #vipfitlife #video #videotestimonial at VIP Fitness & Lifestyle

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Discipline is just choosing between what you want now and what you want most. 💪🏼 ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #discipline #vipfitlife #yvr #vancity #vancouverfitfam #motivation #personaltrainingvancouver #thursdayinspo #summerready #vancouverfitness

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It’s not about perfection. It’s about effort. When you bring that effort every single day, that’s where transformation happens. That’s how change occurs.⚜️ ▪️ Swipe to see an amazing client transformation from incredible dedication and training. ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #transformations #vipfitlife #personaltrainingvancouver #motivation #training #yvr #vancity #fitnessmotivation #lifecoaching #nutritionalcounseling #fitnessvancouver

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If you haven’t checked out our Small Group Training Classes yet, register for one now!! New class times added! ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #grouptraining #stretch #plank #motivateeachother #vipfitnessandlifestyle #workouttogether #vipfitlife #balance #vipfitnessandlifestyle #mondaymotivation #gymlife

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You have to push past your perceived limits, push past that point you thought was as far as you can go 💪🏼 ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #pushyourlimits #vancouverfitness #motivation #yvr #vipfit #vipfitnessandlifestyle #personaltrainingvancouver #vancity #fitness #summershred

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Did you know we offer FST? Fascial Stretch Therapy is an assisted stretch that helps with alignment, muscular imbalances and promotes blood flow! ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #fascialstretchtherapy #healthandfitness #kinesiology #vipfitnessandlifestyle #fst #vancouverfitness #vipfitlife #transformations #healthylifestyle #stretch #personaltraining

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It always seems impossible until it’s done. Get it done ✔️ ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6756 Website: www.VIPFitnessAndLifestyle.com #fitfriday #squatitout #bootygain #vipfitnessandlifestyle #workoutmotivation #vipfitlife #vancouverpersonaltrainer #workoutfriday #healthandfitness #transformations #yvrfitness

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Make friends who force you to compete harder 💪🏼 ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #fitnessmotivation #vancouvergym #vancouverfitfam #personaltrainer #personaltrainingvancouver #vipfitnessandlifestyle #vancity #yvr #vipfitlife #workoutbuddy #summershred

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Do something today that your future self will thank you for 🙏🏼 ▪️ Book a complimentary consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #personaltraining #personaltrainingvancouver #motivationmonday #futureplans #yvr #vancity #vancityfit #summershred #vancouvergym #vancouverfitfam #summer2019

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Sweat it out Saturday! Have a healthy weekend! ☀️ ▪️ Book a free consultation with us: Email: [email protected] Phone: 778-866-6757 Website: www.VIPFitnessAndLifestyle.com #sweatsaturday #fitnessmotivation #vipfitnessandlifestyle #fitlife #fitness #vancouverpersonaltrainer #transformation #vancityfit #gains #yvr #vipfitlife

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