wellbeingwithnicole on Instagram

Nicole

🕉 Eating, moving & self-loving to support a healthy body & mind🌀🌻 Sydney 🇦🇺 Old Account = @paleo_nic

See full size profile picture

Report inappropriate content

@wellbeingwithnicole photos and videos

Received this today! And what a cute little package it is 💛 It smells heavenly and I can’t wait to lather myself in it! . @bangn.body . #bangnbody #selfcare #glowup #glowtime #vegan #australianmade #supportsmallbusiness #beauty #love #wellness #loveyourself #skincare #allnatural

1

Pretty sunsets 🌅 . Life is tough right now, but let’s continue to appreciate the little things . #blessed #wellness #mentalhealth #wellbeing #love #sunset #selfcare #grateful #gratitude #love

0

Crispy tofu bites with a homemade Big Mac sauce . I coated the tofu in psyllium husks, almond flour and s&p and shallow fried then in oil! . Big Mac sauce is mayo, SF tomato sauce with finely diced pickles and onions . #jerf #realfood #guthealth #glutenfree #wholefoods #healthylifestyle #healthyfood #selflove #nourish #ketolifestyle #wellness #mentalhealth #primal #foodismedicine #foodie #lowcarb #eatclean #healwithfood #wellbeing #refinedsugarfree #mindfuleating #keto #paleo #vegetarian #plantbased

4

Crispy tofu in buffalo sauce & butter with avocado smash. Let me tell you now, that avocado smash was the shit - avo, capsicum, Spanish onion, coriander, feta and lime juice. . . #jerf #realfood #guthealth #glutenfree #wholefoods #healthylifestyle #healthyfood #selflove #nourish #ketolifestyle #wellness #mentalhealth #primal #foodismedicine #foodie #lowcarb #eatclean #healwithfood #wellbeing #refinedsugarfree #mindfuleating #keto #paleo #plantbased #avosmash

12

I absolutely love this shirt but this morning I questioned whether I should wear it out - would people judge me and think I’m too cocky or a Love-O Well Fuck people and their judgement, I wore it out because I am embracing the queen I am , I’m empowered and I have the confidence to stand tall and shine and lift up other women 👑 #womensupportingwomen . #selflove #queen #confidence #empoweringwomen #wellness #mentalhealth #standtallandproud #selfcare #bodypositive #loveyourself #love

4

Chickpea pasta with basil & rocket pesto, cherry tomatoes and goat’s cheese . I’m not much of a pasta eater, but tonight’s dinner was amazing and something I’d make again for sure - thanks Kathy @humans_r_us_kathy for recommending the @barillaaus Chickpea Pasta, it did not disappoint! . #jerf #realfood #guthealth #glutenfree #wholefoods #healthylifestyle #healthyfood #selflove #nourish #ketolifestyle #wellness #mentalhealth #primal #foodismedicine #foodie #lowcarb #eatclean #healwithfood #wellbeing #refinedsugarfree #mindfuleating #keto #paleo #holistichealth #healing #wholefood #plantbased

2