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Yogi Mabo 👋 😊 🇯🇵

my yoga gram😁 Certified RYT200 Happy freckled Yogi 🙏 & huge dog lover 🐶❤ 🇯🇵 ➡ Denver USA ➡ Auckland NZ➡ Dubai ➡ 🇯🇵 70➕countries visited ✈🌎

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acro yoga debut!!!!!!!!😆😆😆😆😆😆😆 omg it was so scary!!!!! 🙊🙊🙊🙈🙈🙈hahahahaha i was so scared to let go of the hands knowing i am so bad with balances..🙈🙊🙈🙊🙈 it took a lot of courage for me, but i did it!!!!!😆😆😆😆 that feeling when you are trying something for the very first time in your life, something out of your comfort zone... need to keep doing more of what scares me, and need to keep challenging myself more !!! hehe still a long way to go till i can call myself an acro yogi, but it was fuuuun !!!! yoga o'clock 🕓 #yogagirl #aloyoga #iloveyoga #yogaeveryday #禅 #ストレッチ #yogaeverywhere #東京 #yoga #zen #igyoga #yogafit #yogini #stretch #ローナジェーン #tokyo #myyogalife #lornajane #ルルレモン #lululemon #ヨギーニ #yogajourney #ナイキ #nike #yogini #アクロヨガ #acroyoga #namaste #yogaaddict #ヨガ at Tokyo, Japan

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almost 2 weeks later . . . , its getting better!!! 😆 shoulders are coming up!!! legs coming up!!!! practice and all is coming really!! 😆 😆 😆 😆 2 weeks is enough to get better 😊 😊 yoga o'clock 🕓 #EkaPadaKoundinyasana #yogagirl #yogi #iloveyoga #yogini #ヨギーニ #yoga #igyoga #ストレッチ #stretch #myyogalife #アクロヨガ #acroyoga #aloyoga #lornajane #ローナジェーン #フィットネス #ルルレモン #lululemon #tokyo #東京 #ヨガ at Tokyo, Japan

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allow yourself to be a beginner ✌ no one starts off being an expert 😝 every expert , every pro was once a beginner 😊 even there was a first time for this pro surfer right ?! 😉 hehe don't be scared to try don't be ashamed of your first performance. . . you have no idea how horrible i did on this surf board😂 hahaha but i'm super happy i tried and now its one of the unforgettable memories ♥ be scared not to try and regret later on 😁 😁 t b t : dubai 🐪🐫 with #Daniel san the #surf pro 🏄 #yogagirl #yogi #iloveyoga #yoga #lornajane #ローナジェーン #ドバイ #dubai #サーフィン #surfing #surf #ヨガ at Dubai, United Arab Emirates

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give your kindness to 1 person each day, make at least 1 person's day each day of the year . and you will be making 365 people's day in a year, and you will be part of 365 people's memories 😆 yoga o'clock 🕓 #yogagirl #yogini #inversion #headstand #yoga #inversions #sirsasana #ヘッドスタンド #lornajane #ローナジェーン #ルルレモン #lululemon #東京 #tokyo #ヨガ #acroyoga #アクロヨガ #stretch #ストレッチ at Tokyo, Japan

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there were days when doing splits didn't even cross my mind . it seemed too impossible to achieve for me and i didn't even think of trying . . i have no gymnastics or ballet experience, my muscles are so tight , and i wasn't born flexible either.🙈 i learned that anything is possible. it didn't happen just overnight. but a little bit of effort each day makes a huge difference in the end. its like . . . the Great Wall of China wasn't built in a day. some things take time to happen but anything is possible and our efforts will never ever be a waste 😊 the secret to success is found in our daily routine ♪ yoga o'clock 🕓 #yogagirl #yogi #ストレッチ #stretch #hanumanasana #splits #開脚 #yoga #ローナジェーン #ルルレモン #lornajane #lululemon #tokyo #ヨガ at Tokyo, Japan

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OMG OMG!!! i did it!!! 😆 😆 😆 😆 😆 first time i tried this pose was 2 years ago. there was no way i could hold this pose and that was the first time and the last time i tried 🙊 🙊 🙈 🙈 i've been doing basic poses lately and working on building a foundation 👶 👶 remembered this pose i couldn't do 2 years ago and thought of trying again today, and ! ! ! 😲😲😲😲 i could do it!!!!! 🙈🙈🙈 so so happppyyy!!! ♥♥♥ practice and all is really coming!!!!! if we cannot walk, we cannot run 😊😊 build a solid foundation and you advance naturally before you even realize it 😆 #EkaPadaKoundinyasana yoga o'clock 🕓 more work needed to keep my shoulders up ↑↑↑ #yogagirl #yogi #yoga #ローナジェーン #ルルレモン #東京 #lululemon #lornajane #tokyo #ヨガ #acroyoga #アクロヨガ at Tokyo, Japan

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can someone please teach me that dance ?! 😂 😂 😂 🙏 🙏 🙏 hahaha yoga & dance o'clock 💃 👯 💃 👯 💃 🎵 🎶 😂 😂 #yogagirl #yogi #iloveyoga #yogaeveryday #yoga #swishswish #backpackkiddance #ローナジェーン #東京 #tokyo #ヨガ at Tokyo, Japan

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do not fill your head with worries. no matter how much you worry about something , no matter how much you think about something , it does not stop them from happening if its meant to happen. its easier said than done, this is the biggest challenge for me and i've been working on this since i tend to worry a lot . . but when something is bothering my mind , i always ask myself . . . 10 years from now, will it still matter? for most of the things probably no. . . and i do not even remember , i do not even care about what i was worrying , what was bothering my mind 10 years ago😊 yoga o'clock 🕓 focus on opening the chest in backbend poses rather than bending the back 😊 backbends are chest opening poses 👋 #urdhvadhanurasana #myyogalife #ローナジェーン #東京 #tokyo #yogimabo #lornajane #ヨガ #stretch #acroyoga #ストレッチ #stretch #アクロヨガ at Tokyo, Japan

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its all about the person who tells you they miss you at 13:00 pm when they are busy and surrounded by people in the middle of their day . not someone who says they miss you at 1:00 am when they are alone, lonely and have nothing else to do 😝 coconut oil shopping ♥ yay! 😍😍 good morning yoga 🙏 #yogagirl #yogi at Tokyo, Japan

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notice the people who make an effort to stay in your life 😊 real real treasure 🙏🙏🙏 if people really don't want to lose you , they will find 1 small small reason to hold onto you instead of finding 1 small reason to leave you . pay attention to their behaviors more than what they tell you 👀 actions speak louder than words 🙏🙏🙏 believe it when you see it , not when you hear . . 😝 morning yoga ♥ #yogagirl #yogi #downdog #adhomukhasvanasana at Tokyo, Japan

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find joy in the little things 👋😊 #yogagirl #yogi at Tokyo, Japan

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it's amazing how some people can touch us without using their hands 🙏 #yogagirl #yogi #tokyo #東京 #lululemon #ローナジェーン #ルルレモン #lornajane at Tokyo, Japan

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Happy International Flight Attendant Day ✈ ✈ 💨 🌎 😊 🙏 belated actually🙈 it was May.31st! hehe safe flight!! 👋😆 #yogagirl #yogi #iloveyoga #yogini #vrksasana #treepose at Dubai, United Arab Emirates

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mini yogi . . . my nephew!!! 👶💃👯 hehe we did long distance race 🏃 , sprint running 🏃🏃 , did acro yoga and taught my niece and nephew some yoga too . . . super active sports / yoga day & night with my niece and nephew 😆 they never leave me alone whenever i come back home 😂 haha #zen #yogagirl #yogi #iloveyoga #yogagram #ヨガ #acroyoga #yogini #ヨギー #ヨギーニ #アクロヨガ #運動会 #ルルレモン #lululemon at Nagoya-shi, Aichi, Japan

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beautiful faces, attractive physical appearance , these outer beauty may catch people's eyes temporarily. . beautiful heart , beautiful mind, genuine kindness. . these inner beauty catch and Keep people's heart forever . . anyone can imitate outer beauty . . like putting on makeup the same way , styling the hair the same way, wearing the same clothes, jewelry, shoes etc . . . outer beauty can be copied. but inner beauty cannot be. inner beauty is your trademark, representing who you are. No one else can copy who you are. They may try, but will just be an imitation of you. Inner beauty is what makes you distinct. It is unique to who you are , sets you apart and makes you stand out . It’s what makes you special 😊 ✌ yes , everyone is beautiful and special in their own way ♥ but no , not everyone is able to see it . no need to compare yourself with others. no need to be afraid of aging. aging nourish the inner beauty with more experiences, more knowledges , and more lessons learnt ✌ tbt : dubai working with colleagues from over 140 different countries . we all come from different cultures, religions, background , different ages , and speak different languages , etc . . . each of us is completely different, but yes everyone is beautiful and special in their own way ♥ #yogagirl #yogi at Dubai, United Arab Emirates

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timing . . . i believe in timing . if its meant to happen , it will at the right time and for the right reasons :) patience , patience , patience . . .😊 let it be ♪ #yogagirl #headstand #sirsasana #lornajane #lululemon #ルルレモン #ローナジェーン at Tokyo, Japan

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